Gaby is a 500 RYT and certified Ayurvedic Health Counselor. Her teachings are steeped in over 10 years of practice and study, with a focus on cultivating a deep understanding of one’s relationship between mind, body and heart. Influenced by Tibetan Buddhism, Tantra, Earth wisdom and somatic psychology, her classes are grounded with intention and inspire intuitive discovery.
Expect intelligent sequencing with refined alignment, informed by the elements of nature, the ebb and flow of the seasons and Ayurvedic principles. Each practice is mindfully guided with a focus on breath and embodied movement. Class may include a blend of asana, pranayama, mantra, mudra, marma, nada yoga of sound and meditation.
Gaby offers workshops in California, co-teaches yearly teacher trainings in Costa Rica and leads intentional wellness retreats around the world. She guides Alignment Vinyasa, Ayurvedic Yoga Therapy, Yin, Restorative, Yoga Nidra, Meditation and Women’s Circles in the Bay Area.
Off the mat, you can find her in the mountains rock climbing, witching up some herbal remedies or sipping tea with a stranger in a far corner of the world.