ANJ MANITSAS

unnamed.jpg

Andrea (mostly called "Anj") has become known for a potent class with a whole lotta soul and a fierce flow. She warmly invites students on a sacred arc through her unique expression of the "cosmic dance" which always asks us to find and cultivate softness in the most challenging places while also discovering and building strength so that we are best supported in all that we do. Her classes incorporate mantras and chanting, philosophy, storytelling, meditation, lots of sighing, essential oils, challenge and space for a personal unfolding.

Above all, Anj is a student, a seeker, committed to her own evolution as a human being, and her own healing. She works to bring her own darkness into the light, and wants to support this in all.

Anj continues to connect an ever-growing well of experience with impressive music and book libraries to inspire bodies to move, minds to focus and hearts to mend. As a professional reader/writer/editor, she works to imbibe her classes with the depth of the teachings.

Christine Ho