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Join Kate Dedlow for an evening of healing and profound relaxation through the magic that is Soulful Breathwork.

Breathwork is a simple and gentle breathing practice that encourages altered states of being helping work through stagnant thought patterns. This healing modality is known to enhance your physical, emotional, and spiritual state. It is  powerful yogic practice that works as a tool to heal past trauma and can facilitate internal peace, as well as profound spiritual experiences. Often just one session can re-ignite and energize you to repave life's journey. The practice is done while in Savasana focusing simply on the breath making it accessible to all.  

Price: $45 Early Bird | $50 Same Day 

Earlier Event: October 12
History and Evolution of Yoga
Later Event: November 10