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EMBRACE: Deep Hips + Mantra + Emotional Intelligence

With Internationally Celebrated Master Yoga Teacher Sianna Sherman

Yoga is a path of embracement. All parts of the self are welcomed home through the practices of Yoga. Explore the Asana of hips, twists, and forward folds with Mantra and emotional intelligence. Sianna will guide you on an alchemical journey through the hips with the embrace of all emotions. You will learn the 9 emotional gateways of the Yoga Tradition, called Rasas, and how to work with them for profound transformation.

"The cave you fear to enter holds the treasure that you seek.” ~Joseph Campbell

This is a Rasa Yoga Workshop. Rasa Yoga is a bhakti fusion of Asana, Mantra, Mudra, Myth, Pranayama, Meditation, functional Anatomy, Tantric Yoga Philosophy, Shadow work, and Soul Alchemy!

About Sianna
Sianna Sherman is an international yoga teacher, storyteller, and speaker at conferences and festivals throughout the world. She is the founder of Rasa Yoga, Mythic Yoga Flow®, and RITUAL. Sianna touches the human heart through story and offers teacher trainings, workshops, retreats, pilgrimages, and online studies. Her training includes three decades of study with master yoga teachers and scholars in India and abroad, as well as a background in bodywork, anatomy, herbalism, feminine studies, and climate reality training. She is currently dedicated to social justice education and to unpacking her own white privilege. In addition, she is in a two-year mentorship for shadow work and emotional intelligence. Sianna is committed to being Love In Action here on earth to serve.

Price: $50

Location: 2820 7th St, Berkeley, CA 94710