Add depth and fun to your Yoga teaching with a few tips from AcroYoga teacher Tamara Vodovoz. This workshop will distill the wisdom from AcroYoga that is applicable to yoga teaching to help you feel confident to approach your students space, make physical contact for a hands-on assisting, and teach inversions safely.
We will cover:
Group activities that break the ice and build community
Thai massage wisdom for hands-on yoga assist
Basic principles to introduce partner work in a yoga class
Inversions and handstands: training progressions, spotting and partner work
Thai massage for Savasana
What is AcroYoga?
AcroYoga is a partner practice that blends the wisdom of yoga, the dynamic power of acrobatics, and the kind touch of Thai Massage. This practice cultivates trust, playfulness, and community, while building strength, balance and flexibility. In AcroYoga we support and empower each other to reach new heights and celebrate the joy of embodiment.
Tamara began practicing Yoga when she was 17 years old in Colombia. Curious to find creative ways for embodied self expression and joyful connections with others, she found the magical alchemy of AcroYoga. Today she enjoys sharing this practice with people from all walks of life. She believes AcroYoga offers a safe space to fulfill our needs for human contact and feel empowered by trusting and lifting each other.
Location: 2820 7th Street, Berkeley CA