SEPTEMBER WORKSHOPS + EVENTS
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MONDAYS 6PM Power Vinyasa
Julie Ann Stathis
TUESDAYS 11:15-12:30 PM Mom + Baby Yoga
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Join Maria Christina every Sunday morning for a 45-minute guided meditation where you will learn various meditation techniques to transform your inner world! We appreciate your feedback on our morning meditation class and have extended the time per your request.
Dates: Every Sunday
Time: 8:30-9:15 AM
Price: Due to the traditions of Meditation, this is a Donation Based Class ($10 Suggested Donation)
with Julie Anne Stathis
A class designed for mamas to bring their babies with them to practice together. Bond with your baby while focusing on breath work + restoring alignment in your body. Gather with other new parents and recognize the special community around you as you bond with your baby. Leave the class feeling reconnected with your self and with your little one.
Dates: Every Tuesday *Beginning October 9th*
Time: 11:15 AM-12:45 PM
Price: Use your class package, monthly unlimited or Monthly Autopay.
with Alyssa DeCaro
Can you expand beyond your edges while simultaneously diving deeper into your center? In this workshop we’ll explore balance from the inside out in an accessible way that can be applied to your entire asana practice, focusing on key balance points to many different poses. We’ll also touch on the mental/emotional/energetic/conceptual qualities of finding balance in your practice. Come ready to explore the familiar in new ways, and discover a deeper experience of really “being in balance”.
Date: Saturday Nov 10th
Time: 3:00-5:00 PM
Price: $30 Early Bird | $35 Same Day
The Sprouting Yogi
with Nasiem Sanjideh + Alexandra Oliver
The Green Yogi would like to bring emotional awareness into the hearts of children. Nasiem, the Owner of TGY, a previous Behavior Therapist and Child Development Specialist, Alexandra Oliver, developed a three-class series to allow kids to explore their feelings through yoga, music, dance, art, and meditative practices. While engaged in fun activities, children will learn to explore emotions like love, joy, fear, sadness, and anger.
*Parents are welcome to stay through class! Space is limited. Please register in advance to reserve a space.
Date: Saturday December 1st, 8th, 15th
Time: :00-3:00 PM
OUR SIGNATURE CANDLE COLLECTION
We get asked about our candle collection a lot….so we thought you might like to know a little bit more about it, why Founder Mary Strong created it, and how you are helping make a difference every time you buy one.
INVEST IN YOURSELF
PICK UP ONE OF OUR MIND, BODY, SOUL INVESTMENT CARDS
Get your Mind, Body, Soul Investment card stamped every time you make a purchase. For each $20 you spend, you get 1 stamp.
Get 20 yogis stamped + get $40 OFF your next purchase!
* Cannot be combined with other promotions or discounts. Purchases are rounded down to the closest $20 increment. Cannot be used for retail items.
OUR SPACE IS AVAILABLE TO YOU, TOO!
Baby + Bridal Showers. Community + Corporate Events. Yoga + Movement Classes. We promise your guests will enjoy the good energy of TGY! Connect with us for pricing: email@example.com
LEARN ABOUT OUR NEW CORPORATE RATES!
For more information on corporate discounts email us at firstname.lastname@example.org.